(ANALYSIS) Love is one of the richest and most diverse human emotions. There are many ways to experience love — so this holiday, as a scholar of mindfulness and communication, I encourage you to try out a practice of “metta,” or loving-kindness.
Read More(ANALYSIS) Democracy depends upon using words wisely. With the right words, citizens can live and work together, even in disagreement – and resolve conflicts peacefully. A lesson from Buddhism seems particularly apt in this moment of enemyship: Treat the people you disagree with as mistaken rather than evil.
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