Posts tagged Meditation

This Valentine’s Day, Connect With Others By Trying Loving-Kindness Meditation

(ANALYSIS) Love is one of the richest and most diverse human emotions. There are many ways to experience love — so this holiday, as a scholar of mindfulness and communication, I encourage you to try out a practice of “metta,” or loving-kindness.

How to know if your practice of Buddhism through listening to podcasts or use of meditation apps is ‘authentic’

(OPINION) An authentic practice furthers a happiness founded on deeper meanings, whereas an inauthentic practice may only provide fleeting pleasure or temporary relief.

Asia, North America, OpinionGregory GrieveMay 19, 2022Gregory Grieve, buddhism, Tibetan Buddhism, Meditation, Buddhist meditation, meditation appsComment

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